As temperatures rise, many fitness enthusiasts are trading indoor gym sessions for outdoor runs, hikes, and workouts. To help you upgrade your activewear for the season, CNN Underscored consulted six fitness professionals for their top picks in lightweight, breathable, and versatile spring workout gear.
Key Features to Look For
Spring activewear should balance comfort and functionality. Experts emphasize sweat-wicking fabrics, layering options, and pieces that transition seamlessly from warm-ups to high-intensity sessions. Bright colors and matching sets can also boost motivation, according to Sydney Miller, founder of Housework.
Top Expert Picks
Moisture-Wicking Tops & Bras
High-Performance Sports Bras: Sydney Miller recommends a moisture-wicking ribbed racerback bra, praising its secure fit and vibrant colors.
Longline Support: Updates writer Ellen McAlpine favors a crop-top-length sports bra with a hidden pocket for phones during runs.
Breathable Nike Bra: Personal trainer Bonge Gumede highlights a Nike style with removable pads for versatility.
Lightweight, Long-Sleeve Shirts
Fitness coach Dan Go prefers long-sleeve shirts that contour to the body while allowing breathability. A Lululemon option, designed to wick sweat and keep wearers cool, is a standout.
Running Shorts That Stand the Test of Time
Madison Yerke, CNN Underscored’s digital content strategist, swears by a best-tested pair of running shorts that prevent chafing and maintain quality even after years of use.
Transitioning from Winter to Spring
Experts suggest phasing out heavy leggings in favor of shorts and swapping long sleeves for short sleeves or tank tops. Miller adds that matching sets in bright colors can streamline mornings and enhance workout motivation.
Final Tip: Prioritize Comfort & Movement
Whether you’re into HIIT, barre, or casual walks, the best activewear should support your movement without sacrificing style. For more recommendations, including athleisure for those over 50, check out CNN Underscored’s full guides.
Why Trust CNN Underscored?
Our team rigorously tests and researches products, consulting experts to ensure unbiased, well-vetted recommendations. For this article, associate editor Rachel Dennis and updates writer Ellen McAlpine gathered insights from top fitness professionals to curate the best warm-weather workout gear.
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